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Group Fitness Class Schedule



Mondays 6:30-7:30PM

TABATA: Is a 20/10 interval circuit training class that will keep you moving and motivated.

We include weight training with this class.


Wednesdays 5:30PM-6:30PM

HARD CORE: Is a total core conditioning class that will strengthen your back and abs.


Fridays: 6:30-7:30PM

KickFit: Is a kickboxing class mixed with weight training and core work. It will make you feel M-Powered!


Classes are $15 each

Punch cards $45 for 4 classes (must be used by the end of the month)


SPECIALTY CLASS UPON REQUEST: BARRE ABOVE:

Is a ballet based conditioning class, that is infused with Pilates, core work, balance and strength.